My Therapy Notes alternatives
24 indie health & fitness apps that do what My Therapy Notes does, all of them from independent developers or small teams. Ordered by store rating.
Compared with
My Therapy Notes
MyTherapyNotes is an in-session therapy note-taker and mental health journal.
iOSMilkMode: Breastfeeding Timer
A simple breastfeeding timer. Free 7-day trial, then $4.99 once.
iOSHome Workout - RazFit
Guided 1, 5 or 10-minute home workouts for iPhone, no equipment needed, with AI
iOSDrugfree: Sober Tracker
Track alcohol-free and smoke-free days. Private journal, widgets. Paid access.
iOSForma: Habit Tracker
Build a daily routine you can return to.
iOSAndroidRunome: Run Analyzer
Track your runs. Understand your training.
iOSAndroidFlexor: Stretch & Flexibility
Guided stretching & mobility in 5–15 minutes — free to start
iOSDaily Affirmations - Anicca
Affirmations that find you when your mind spirals
iOSSetDown
A free workout journal for your own exercises. Offline, with no account.
iOSBiostacks: Supplement Tracker
Private supplement tracker. Log doses, score your stack, keep data on your phone
iOSMental: Mood Tracker & Journal
A private mood journal for iPhone, with voice notes and visual patterns.
iOSDemi: Manifest and Affirm
Affirmations and vision boards; subscription unlocks unlimited rituals
iOSAndroidPushup RPG: Fitness Quest
Turn real push-ups and squats into RPG attacks with your phone camera.
iOSDeenback: Muslim self-control
Quran reminders and habit tracking; full access requires a subscription
iOSFivePointFive: Breathwork
FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first…
iOSAndroidQuit Smoking Gradually: Alive
Gradual smoking tracker with weekly phases. First week free, then subscription.
iOSResolve: Habit Tracker
Track daily habits and use AI reflections to learn from missed days.
iOSZazn Meditation
Offline guided meditation, timer and sounds. No subscription.
iOSBest Interval Timer
This app is like your personal coach, just focus on your workout without having…
iOSAndroidGoonFree: Quit Porn & Gooning
Quit porn, stop gooning, and rebuild your focus one day at a time with GoonFree.
iOSAndroidSymptom, Mood & Period Tracker
Track symptoms, medications, mood and health routines in one organized journal.
iOSRhinoplasty AI | ProNose AI
Preview simulated nose-shape changes from facial photos.
iOSPouch Free: Quit Nicotine
Quit nicotine pouches like Zyn, Velo and On! with a gradual Wait taper.
iOSPill Today (Widget)
Track daily medication with reminders, widgets and Apple Watch dose logging.
iOSMealumo - AI Calorie Tracker
Snap a meal photo, get calories and macros in seconds
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